What do flossing and meditation have in common?
Sometimes you need to just need to talk about something lighthearted! The best-case scenario is that you can enjoy something funny that still actually provides information supportive of your goals. This is my intention today!
Today’s big question is: What do flossing and meditation have in common? I hope that what I share with you will give you a way to remember why you need to follow through with your meditation practice, or start one.
What I don’t cover in this post is why to start a meditation practice. That is the subject of many articles and books, so I’m guessing that you have already been exposed to a lot of that reasoning. I’ve mentioned it in some of my previous videos as well. The purpose of this post is to help you actually do it.
Meditation (not flossing) does have a central role in the Logical Evolution Framework – to access the laws that are more subtle and more effective in manifesting, you need to be able to focus your attention deliberately. Specifically, it is essential to develop your ability to be aware of different aspects of yourself. Training your attention is key, which is the purpose of meditation.
Without further ado, the three things flossing and meditation have in common are:
- It is a small time investment for a large return in quality of life.
- Results are seen over a longer period of time.
- Proper technique is essential!
Check out the video to hear more about each of these commonalities. In short, for something that takes only 5 minutes a day when done correctly, it puts you in the flow of your day and helps you in ways you hadn’t imagined. I hope this video helps you both floss more and meditate more!
Please reach out to me if there is any way I can help you on your path!